This week I ate too much Gruffallo.
And then I ate too much smurf cake too.
Although the scales haven't shown it, I am pretty sure it will show up next week instead. But my boys' birthdays are now over, so I need to get back on track. What I have found out though, is after I have eaten one thing that I shouldn't it is very easy just to continue eating more and more and more that I shouldn't. I think I am going to find the next month quite hard, but must stay on track. The scales told me I had lost 4lbs this week which I was shocked by. They also told me that I need to lose nearly another stone - which was a bit depressing. My other half is travelling lots in the next couple of weeks, so I need to try and be good as this is another time where I get tired and eat the wrong things.
Don't forget to check out my weight loss buddies and show them some support too.